Jennifer Bruder Ayurveda Practitioner/ Yoga Instructor
Ayurveda is a holistic and natural approach to health, based on the laws of nature originating in India. Ayurveda treats the individual body, mind and spirit to prevent disease with help of diet, daily routines, and seasonal routines. It is a consciousness based approach to health that brings harmony and balance in all areas of your life.
Offering Abhyanga Full Body Massage with herbal Ayurveda oils, Indian head massage, Reflexology and Marma Therapy
Certification Canadian Yoga Alliance Ayurveda - Ayurveda Massage 2021
Yoga is greatly incorporated in Ayurveda as they compliment each other in the integration of physical, mental and spiritual aspects of the human being.
Discover the benefits of yoga today; stretch and tone muscle, release stress and tension, cultivate concentration.
200 HR RYT Yoga Certification with Canadian Yoga Alliance- Certified 2013
Meditation -Hand Crafted Zafu Meditation Pillows and Eye Pillows for sale